Jinder Mahal was recently interviewed by Sportskeeda. He spoke on a wide variety of topics during the interview, including his recent rise to become the number one contender for the WWE Championship.
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One of the highlights of the interview was when Jinder was asked about his recent physical transformation.
Here is what he says is the secret to his ripped physique:
“The secret is consistency. I literally haven’t had a cheat meal in 3-4 months. I haven’t eaten anything I shouldn’t have. Even now, on the tour, I have my cooling bag with me and I carry 5 meals with me so that I eat every 2 hours. I eat 30/40 grammes of carbohydrates, 30/40 grammes of proteins with every meal. Then there’s cardio 6 days a week and weight training 6 days a week. I also became straight-edge. I also do a lot of Olympic compound movements”
He continued:
“Then there are lots of basic squats, lots of push-ups and other exercises. Overall, from diet to exercise, I’m seeing good results. I’m going to keep getting in better shape because not only do I look better but I feel better. I feel better inside the ring in terms of stamina and endurance, which is important if I want to become WWE Champion and have long matches every night”
[irp posts=”23317″ name=”Jinder Mahal Responds To Fans Saying That He Is On Steroids”]
Let us know what you think in the comment section below.
You can read the interview here.